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Monthly Archives: March 2014

DIY Fertility Bath

One of the most important tools for fertility is deep relaxation and an experience of energy flow. How do we achieve this state of being as the busy, excitable modern women that we are? Regular massage, acupuncture, a healthy diet, exercise and rest are all key factors in maintaining a healthy equilibrium and hormonal balance….

The Power of Essential Oils: What They Can Do For You

You may have noticed recently that I have written a post helping my readers to buy essential oils. I want to share with you how I have grown to love and value these oils as powerful tools of family health and pediatric health. They are incredibly effective in overall prevention and wellness for everyone. The goal of alternative medicine…

How to Buy Therapeutic Essential Oils

I use a lot of essential oils in my DIY posts like this one and this one. Not only do I use them in my blog posts and home made health care products, but I have used them with great measurable success in my acupuncture practice for almost a decade.  What is measurable success?  Visible, measurable results in…

All You Need is Abs

A good abs workout is worth its weight in gold. Not only does it tone the whole body, but it brings circulation to all of the major organs, which in turn promotes optimal health, digestive wellbeing, and a strong metabolism. The abdominal organs are the key center of detoxification and energy production. Another benefit of doing abdominal…

10 Things to Do While You’re Waiting to Get Pregnant

Classic story: Woman is ready to get married, have babies and settle down, guy is not quite as ready. Conversations are happening; she is 100% on board and ready to go while he may be still considering all of the variables…which then makes her not so sure she’s 100% on board anymore – Or, like many of us women…

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