Workout Tuesdays: What to Do When You’re Down for the Count and How to Know When to Get Back Up
It’s always complex algorithm to work out your workouts when you come down with a flu or a cold {or some other malady}. If it’s a 24-hour stomach bug, it’s pretty much a no brainer. But a mild cold, with a little lingering congestion, or a flu that turns into an ongoing cough – these can create…
